try this prompt in grok @bot:

Look through my work from the last two weeks: emails I sent, meetings, Slack messages, docs I edited, and anything else you can see.

List the tasks I did more than once, grouped by type. For each one, tell me:
- what the task is, in one line
- how often I did it
- roughly how long it takes me each time
- whether you could do it for me, partly or fully, and what you'd need access to

Then pick the top 3 to automate first, ranked by time saved, and suggest a routine or a dedicated bot for each.